Author Archives: Paulina
Change and Transformation in 2016
The Cosmic Energies of the New Year are Pushing us Towards Deep Change and Transformation While change is a constant in our universe, it is often ‘progressive’ rather than positively transforming. Yet as we enter 2016, we are all bathing … Continue reading
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Tagged being in service, change, change and transformation, colour healing, consciousness, cosmic energies, humanity, joy, living in grace, living in peace, new directions, new year, orange and shock, peace, personal responsibility, states of being, subtle bodies, transformation
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Art Psychotherapies Help to Heal Post Traumatic Stress and Trauma
Art Psychotherapies are an important resource for Trauma Release. They offer safe access to feelings and memories, and provide positive, nurturing experiences. All of which help to heal Post Traumatic Stress. Since the events in Paris, French psychologists and psychotherapists … Continue reading
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Tagged art and soul, art and trauma, art therapy, counselling for trauma, fear responses, healing, healing trauma, help with trauma, overwhelming feelings, post traumatic stress, relaxing with art, survivor guilt, the monkey mind, trauma
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Paying Attention and Developing Awareness to Create a Peaceful World
As the fear and violence in our collective consciousness comes to the surface, it is time to start paying attention and developing awareness to create a peaceful world. We are all connected and nothing exists in isolation, and we need … Continue reading
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Tagged becoming conscious, collective consciousness, consciousness, divine feminine, healing fear, left brain thinking, living in peace, non-verbal communication, paying attention, peaceful awareness, right brain thinking, self awareness, separation from the truth, spiritual evolution, spiritual growth, spiritual understanding, universal consciousness
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Self Care Grief Workshops
The Self Care Grief Workshops for Compassionate Friends The Self Care Grief Workshops I delivered at the weekend went well. The weather was great so we spent time outdoors, and the attendees absolutely loved the space clearing techniques and individual … Continue reading
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Tagged compassionate friends, death and dying, death of a child, grief and loss, grief tool kits, grief workshops, grief workshops and retreats, healing, helping, personal mantras, self care, self care kits, skills for dealing with grief, suicide and loss, support for grieving, workshop
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Art Therapy for Bereaved Parents
Creative Art Therapy for Bereaved Parents and Families Compassionate Friends – Every year in November my local branch of the international organisation ‘Compassionate Friends’ runs a weekend retreat for parents who have lost a child. So I will once again … Continue reading
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Tagged art therapy for bereavement, art therapy for grieving, art therapy for shock and loss, bereavement, family workshops for loss, grief and loss, loss of a child, navigating grief, raising awareness of suicide
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Stone Circles and Megalithic Monuments
What Can Stone Circles And Megalithic Monuments Teach Us? Author Copyright, Paulina Howfield, (Sept 2015) All Stone Circles and Megalithic Monuments link into the energies of the cosmos. Many track the movements of the Sun and Moon, while some also … Continue reading
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Tagged alignment of sacred sites, alpha centauri, anasazi, avebury, chaco canyon, collective consciousness, consciousness, cygnus, earth changes, earth energies, earth temples, eclipses, energies of the cosmos, equinox, heavenly alignments, machu picchu, megalithic monuments, newgrange, orion, petroglyphs, pleiades, sacred sites, sirius, solstices, stone circles, stonehenge, sun and moon, suns rays
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Halloween Skull Paintings
Print on Demand Halloween Skull Paintings – Halloween will be here in six weeks and I have created two new Halloween Skull Paintings to add to the pink skull I painted last year. Limited prints of each image will be … Continue reading
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Tagged acrylic painting, art for sale, contemporary art, halloween images, halloween paintings, halloween skulls, limited edition prints, mixed media art, print on demand
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Attuning to the Solstice
Meditations at Megalithic Sites are perfect for attuning to the Solstice energies and changing frequencies created by movements of the heavenly bodies. Attuning to the Solstice at Megalithic Sites also encourages profound connection to the Sun’s energies, and is a … Continue reading
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Tagged celestial energies, divine feminine, earth energies, equinox, heavenly bodies, meditation, megalithic sites, sacred sites, solstice, spiritual awakening, sun
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Happy June Solstice 2015
Happy June Solstice 2015 Its yet another potentially Happy June Solstice, as the SUN reaches its zenith point to the celestial equator – the triggering that happens with the Solstice. At its most potent, the Sun’s energy can teach us … Continue reading
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Tagged attuning to stone circles, earth meditations, how to connect with megalithic sites, june solstice, meditation, megalithic monuments, neolithic sites, non-verbal self, rituals, rituals at sacred sites, sacred sites, stars, stonehenge
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June Solstice at 2015
As the 21st June Solstice approaches, the heavenly bodies are getting closer to that moment in time when the SUN reaches its zenith point to the celestial equator, which marks the actual June Solstice. Our ancient forebears from the Neolithic … Continue reading
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Tagged celestial equator, ceremonies and rituals, cosmic energies at stone circles, earth consciousness, gavrinis, interacting with sacred sites, june solstice, newgrange, newgrange monument at solstice, orkney stone circles, sacred moments and their energies, sun and moon
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