Author Archives: Paulina

Dealing with Grief and Shock

Art therapy helps with, grief, shock and loss

Integrative Arts Therapy can help with Grief and Shock Every year I offer workshops for a local support group called ‘The Compassionate Friends’. They are a support network for parents whose children have died. This year they are supporting a … Continue reading

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Earth Energies: September Equinox 2014

sunset_thinker_300

Interacting with Earth Energies helps us – Understand Celestial Events like the Equinox and Solstice; Develops our Clairvoyance and Psychic Skills; and Teaches us how to Decipher the Wisdom in Earth Mythology We have just experienced the September Equinox. The … Continue reading

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Determination and will power, but no spatial awareness!

Determination and Will power aren’t the only things we need While having determinaton and will power can enable us to solve all sorts of problems in life and continue to aim high no matter what, this video perfectly highlights that … Continue reading

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Can Evidence Of Sumerian DNA Teach Us About Our Past

sumerian DNA can teach us about the past

A skeleton tested for Sumerian DNA could teach us about our past and provide some interesting evidence about what really happened in our history A skeleton dating back to the Sumerian era has been ‘re-found’ in the Penn Museum, and … Continue reading

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Transformation Of Self Is More Than Just ‘Change’

transformation of self

Phone: 0439 947 109                                  Email: phowfield@hotmail.com Transformation of Self Embodies Freedom and Renewed Self-expression: Transformation of self, is more than change, it is a complete renewal/rebirth of self, where … Continue reading

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Energy is The Currency of the Universe

energy is the currency of the universe

  Energy is the Currency of the Universe – a Catchphrase to Remember As energy is the currency of the universe, every thought we have, every feeling we experience and every action we take, sends out a current into the … Continue reading

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Intuition is a Great Teacher and Protector

albert einstein quote intuition is a great teacher

When we interact with our own intuition, and act upon its wisdom we find out that our intuition is a great teacher. It also provides an element of protection for us as we learn to follow our gut instincts. Gut … Continue reading

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Art, Sandplay and Music Therapy Can Help With Cancer

Art, sandplay and music therapy help cancer treatments

Art, Sandplay and Music Therapy have an important role to play in helping patients deal with, learn from and surrender to treatments for Cancer I have used Art, Sandplay and Music Therapy to assist children and adults with illness since … Continue reading

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Paulina’s Landscape Photograph

 limited edition print of foreshore landscape photograph by Paulina Howfield

MPAC, Foreshore, Landscape Photograph On Saturday night the water was calm and the sunset beautiful, so I went out with my camera in an attempt to  take a good landscape photograph. It was busy on the foreshore as people took … Continue reading

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Energetic imbalances that can make you Depressed

six common energetic imbalances that show up in the aura

Six Common Energetic Imbalances that can make you Depressed, Tired, Unwell or Anxious Energetic imbalances in our aura and subtle bodies are really common and contribute to all sorts of illness. In my energy medicine work I often meet clients … Continue reading

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